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Yoga Classes

Nov-April in the Lower Florida Keys

Located at PARMER’S RESORT, Barry Ave, Little Torch Key.

OPEN TO THE PUBLIC

MONDAY & THURSDAY MORNINGS
Vinyasa Flow
8:30-10:00AM

WEDNESDAY EVENINGS
Yin Yoga
5:30-6:45PM

$15/CLASS, Block of 10 classes $120, Block of 20 classes $200.

Mats Provided,
Class is outside, may want to bring a blanket or towel.
Class schedule subject to change. Please call to confirm.

May-Oct at the Northern Jersey Shore

Offering private yoga instruction to individuals and groups.

For more information, contact me or see below.

Yoga and meditation are also offered in private sessions for groups or individuals. Private sessions allow an individual to work on specific physical limitations, and to expand deeper into one’s own practice. Price dependent on number of students, location, and desired length of class.

ommPeace Yoga Class

To inquire about class times or availability for private sessions, click here.

Class Descriptions:

Vinyasa Flow – a series of Asanas (yoga poses) sequenced to flow with the breath, which loosen, lengthen, and strengthen the body from the core out.

Yin Yoga – a meditative class of gentle poses, deep breathing, and chakra balancing that benefits our bodies, hearts & spirits – perfect remedy for Yang lifestyles.