Posts Tagged ‘yoga on the beach’
Connecting with Another on the Mat
Monday, March 5th, 2012

Yesterday was a great day. I was given the opportunity to teach something new, a Partner Yoga class, and it was fun and creative and a pure pleasure to share. I had never taken a partner yoga class before, and I had only explored a few poses in various classes and yoga teacher training. One of my students, who is training to become a teacher herself, had approached me about practicing some partner poses with her. From there, the idea was born.
In conversation, I had mentioned to Nancy Curran, owner of Yoga on the Beach, what we were practicing. She needed a teacher for the themed first Sunday of the month yoga brunch class, and I was given the opportunity to, with Bonnie, create a partner yoga class to share with others.
We explored compassion together in twists, such as Half Lord of the Fishes. In a blustery wind, we learned to trust one another, in the balancing poses Eagle and Tree. We found strength in one another in Warrior poses, and we came to surrender in Child’s pose. All in connection to another. It was a really beautiful, heart-opening experience. 
I am grateful to all who joined us, and to Yoga on the Beach for the opportunity.
Tags: beach, community, gratitude, Health, yoga on the beach
Posted in Key West, nature, Special Events, Spiritual, Yoga | No Comments »
Yoga at Southernmost on the Beach
Friday, November 26th, 2010
Join me Saturday morning for yoga class from 9:00-10:00am at Southernmost on the Beach Resort in Key West. It is a beautiful way to start the day. See you there.
Tags: Key West, vinyasa, yoga on the beach
Posted in Key West, Yoga | No Comments »




