Archive for ‘Yoga’
Warming up
Wednesday, December 22nd, 2010
Looking forward to doing yoga outside again, as the weather has warmed up for us here in the Keys. It has been unusually cold, keeping us from our regular practice outside. So, join me Thursday morning for vinyasa class from 8:30-10:00 at Parmer’s Resort on Little Torch Key. Also, I still have a couple massage appointments available tomorrow at my studio space on Big Pine Key, so if you need to let go of some pre-holiday stress, contact me.
Tags: appointment, vinyasa
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Yoga Class Thursday
Thursday, December 2nd, 2010
Looks like it’s going to be a little cool for us here this morning, in the high 60′s. Still, the sun will be shining, and it is a wonderful morning for yoga class. Join me at 8:30am at Parmer’s Resort on Little Torch Key. Namaste.
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Yoga at Southernmost on the Beach
Friday, November 26th, 2010
Join me Saturday morning for yoga class from 9:00-10:00am at Southernmost on the Beach Resort in Key West. It is a beautiful way to start the day. See you there.
Tags: Key West, vinyasa, yoga on the beach
Posted in Key West, Yoga | No Comments »
Vinyasa Class Today
Monday, November 22nd, 2010
Another beautiful morning here in the Florida Keys. I am blessed to be teaching outside this morning, overlooking Big Pine Channel. Please come and join me for Vinyasa Class from 8:30-10:00, Parmer’s Resort, Little Torch Key. It will be fun.
Tags: vinyasa
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Yoga tomorrow
Sunday, November 14th, 2010
Join me tomorrow morning for yoga class at Parmer’s Resort, Little Torch Key, 8:30am. It will be a beautiful sunny morning to be practicing.
Tags: vinyasa, Yoga
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Yoga at Parmer’s
Wednesday, November 10th, 2010
Vinyasa class tomorrow morning, 8:30-10:00, at Parmer’s Resort on Little Torch Key. Join me if you can, it will be a beautiful morning.
Tags: vinyasa, Yoga
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Back in the swing
Sunday, November 7th, 2010
I’m excited to announce two things, yoga classes resume tomorrow and I have studio space in Key West. So, if you are in the Lower Florida Keys, you can join me for yoga classes from 8:30am-10:00am, Monday and Thursday mornings. Classes are at Parmer’s Resort on Little Torch Key. Easy to get to and a beautiful locale overlooking the waters of Big Pine Channel.
If you are in need of a massage, and most of us are, I am accepting appointments for in-home massage or at my new studio space, located in the Heron Building on N. Roosevelt Boulevard in Key West. Feel free to contact me with questions or to set up an appointment.
Tags: Key West, massage, massage studio, Yoga
Posted in Key West, Massage, Yoga | No Comments »
Yoga on the Beach
Tuesday, November 2nd, 2010
I’m substituting Wednesday morning, for Don from Yoga on the Beach. Come join me for yoga class, overlooking the beautiful waters of Key West, from Ft. Zachary Taylor. Class is from 8:15-9:45am. Walk-in $18. Call 305-296-7352 for more information.
Tags: asanas, chanting, consciousness, vinyasa, Yoga
Posted in Key West, Uncategorized, Yoga | No Comments »
Back in the Keys
Monday, November 1st, 2010
I’m back in Key West. Great time in New Jersey, yet I’m so glad to be home.
I am available for massage, by appointment, starting immediately, throughout the Lower Florida Keys.
Yoga classes resume Monday, November 8th, 8:30am, at Parmer’s Resort on Little Torch Key. Classes will be held Monday and Thursday mornings at 8:30am.
Looking forward to getting back with you all. Click here if you’d like to contact me directly.
Tags: Florida Keys, Key West, massage, Yoga
Posted in Health, Massage, Uncategorized, Yoga | No Comments »
